Holistic therapy for mind and body

Providing you with a safe space to connect

At Desert Sky Wellness, we focus on supporting various needs, including anxiety, depression, trauma, grief, relationship challenges, and others. We deliver personalized therapy to individuals, couples, and families. We aim to assist you in formulating an effective strategy to attain your goals and lead a harmonious, healthy life.

Take the first step towards a healthier you

At our core, we advocate for a comprehensive approach to mental health and strive to develop a tailored plan that caters to your unique needs to promote your mental and emotional well-being. Reach out to us today to discover more and commence your path toward a healthier self.

Our services

  • EMDR

    Eye Movement Desensitization and Reprocessing (EMDR) is a treatment method that involves moving your eyes a specific way while you process traumatic memories. EMDR aims to help you heal from trauma or other distressing life experiences.

  • Soul Collage

    SoulCollage involves tapping into your intuition to develop a one-of-a-kind deck of cards that holds profound personal significance, facilitating the path to self-awareness and acceptance.

  • Internal family systems

    Internal Family Systems (IFS) is a holistic therapeutic approach that assists individuals in managing life stressors, such as career, relationship, and grief issues, unearthing their genuine self, enhancing resilience and self-worth, and restoring psychological equilibrium.

  • Art Therapy

    Art therapy is a creative process that facilitates self-expression, leading to the discovery of novel ways to attain personal insight and cultivate coping skills. The generation of art serves as a means for individuals to delve into their emotions, enhance self-awareness, manage stress, enhance self-confidence, and foster social skills.